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Weight Watchers

Steam & Serve Sweet Mango Chicken

Nutrition Facts
Serving Size
1 meal (350 g)
per serve
% RI*
Energy
1188 kj
14%
284 kcal
Fat
3.50g
5%
Saturated Fat
0.700g
4%
Carbohydrates
40.60g
16%
Sugar
13.70g
15%
Fibre
4.9g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 May 12 10:02 AM
14%
of RDI*
(284 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (12%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
284
Fat
3.5g
Carbs
40.6g
Prot
20g
There are 284 calories in 1 meal (350 g) of Weight Watchers Steam & Serve Sweet Mango Chicken.
Calorie Breakdown: 12% fat, 59% carbs, 29% prot.

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