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Weight Watchers

Squeeze & Stir Vegetable Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
0.9g
1%
Saturated Fat
0.5g
3%
Carbohydrates
8.5g
3%
Sugar
3.7g
4%
Fibre
0.6g
Protein
1.2g
2%
Sodium
0.6mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 14 06:05 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.9g
Carbs
8.5g
Prot
1.2g
There are 48 calories in a 1 cup serving of Weight Watchers Squeeze & Stir Vegetable Soup.
Calorie Breakdown: 17% fat, 72% carbs, 10% prot.

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