Food database and calorie counter  

Weight Watchers

Spanish Chicken & Bean Stew

Nutrition Facts
Serving Size
1 serving (380 g)
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
3.00g
4%
Saturated Fat
1.100g
6%
Carbohydrates
24.30g
9%
Sugar
8.00g
9%
Fibre
10.6g
Protein
25.10g
50%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Nov 16 11:14 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (12%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
3g
Carbs
24.3g
Prot
25.1g
There are 246 calories in 1 serving (380 g) of Weight Watchers Spanish Chicken & Bean Stew.
Calorie Breakdown: 12% fat, 43% carbs, 45% prot.

Related Chicken from Weight Watchers:

Piri Piri Chicken with Spicy Rice
Creamy Chicken Korma & Basmati Rice
Sweet & Sour Chicken
Squeeze & Stir Red Thai Chicken Soup
Chicken Leek & Mushroom Pie
Mexican Chicken & Beans
  View More Weight Watchers Chicken Products

Related Beans from Weight Watchers:

3 Bean Mexican Chilli with Rice
Smoky Sausage & Bean Stew

Other types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

Other types of Beans:

Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Black Beans (Canned)
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Mexican Style 3 Bean Wrap
Tropical Sun Crabeye Beans
Epicure Organic Haricot Beans
Cirio Cannellini Beans
Freshona Cannellini Beans
Asda Plant Based Three Bean Chilli & Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.