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Weight Watchers

South Indian Vegetable Curry

Nutrition Facts
Serving Size
1 meal (400 g)
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
8.50g
12%
Saturated Fat
2.400g
12%
Carbohydrates
37.60g
14%
Sugar
12.60g
14%
Fibre
14.2g
Protein
12.00g
24%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Oct 19 07:31 PM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
304
Fat
8.5g
Carbs
37.6g
Prot
12g
There are 304 calories in 1 meal (400 g) of Weight Watchers South Indian Vegetable Curry.
Calorie Breakdown: 28% fat, 55% carbs, 17% prot.

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Other types of Vegetables:

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Lettuce
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