Food database and calorie counter  

Weight Watchers

Soft Cheese with Roasted Onion & Chives

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
1.40g
2%
Saturated Fat
0.900g
5%
Carbohydrates
2.30g
1%
Sugar
2.30g
3%
Fibre
1.3g
Protein
6.20g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 12 02:57 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (27%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
1.4g
Carbs
2.3g
Prot
6.2g
There are 46 calories in 1 serving (50 g) of Weight Watchers Soft Cheese with Roasted Onion & Chives.
Calorie Breakdown: 27% fat, 20% carbs, 53% prot.

Related Cheese from Weight Watchers:

Mature Reduced Fat Cheese Slices
Crustless Cheese & Onion Quiche
Reduced Fat Grated Mature Cheese
Oat & Wheat Crackers
Crustless Broccoli & Cheese Quiche
Tomato & Mozzarella Pasta Bake
  View More Weight Watchers Cheese Products

More products from Weight Watchers:

Creamy Chicken, Leek & Mushroom Pie
Chicken Tikka Masala & Basmati Rice
Barbecue Popped Snacks
Protein Chocolate Hazelnut Wafer
Milk Chocolate Peanut Bar
  View all Weight Watchers Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Nacho Cheese Triangles
Birds Eye Crispy Pancakes Tomato & Mozzarella
Iceland Red Leicester Cheese
Asda Cheesy Pasta Bake
Morrisons French Camembert
Freshona Cauliflower Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.