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Nutrition Facts
Serving Size
1 serving (320 g)
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
2.50g
4%
Saturated Fat
0.600g
3%
Carbohydrates
45.90g
18%
Sugar
-
Fibre
1.1g
Protein
15.60g
31%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 11 02:00 PM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (8%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
271
Fat
2.5g
Carbs
45.9g
Prot
15.6g
There are 271 calories in 1 serving (320 g) of Weight Watchers Salmon Risotto.
Calorie Breakdown: 8% fat, 68% carbs, 23% prot.

Related Risotto from Weight Watchers:

Butternut Squash Risotto
Chicken & Lemon Risotto
Chicken & Mushroom Risotto

Related Salmon from Weight Watchers:

Salmon & Broccoli Melt
Salmon and Broccoli Melt
Salmon Mornay
Salmon & Broccoli Wedge Melt
Salmon in Lemon Mayonnaise

Other types of Risotto:

Cheese Risotto
Flavoured Rice Mixture with Cheese
Rice Casserole with Cheese
  View More Risotto Nutritional Info

Other types of Salmon:

Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info
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