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Nutrition Facts
Serving Size
1 meal (320 g)
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
8.30g
12%
Saturated Fat
3.200g
16%
Carbohydrates
32.00g
12%
Sugar
6.20g
7%
Fibre
5.2g
Protein
15.00g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 21 07:29 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
271
Fat
8.3g
Carbs
32g
Prot
15g
There are 271 calories in 1 meal (320 g) of Weight Watchers Salmon & Broccoli Melt.
Calorie Breakdown: 28% fat, 49% carbs, 23% prot.

Related Salmon from Weight Watchers:

Salmon Risotto
Salmon & Broccoli Wedge Melt

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Other types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Salmon
Pink Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info
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