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Weight Watchers

Reduced Fat Mature Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
10.30g
15%
Saturated Fat
6.700g
34%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
31.00g
62%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Feb 12 12:40 PM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
217
Fat
10.3g
Carbs
0.1g
Prot
31g
There are 217 calories in 100 g of Weight Watchers Reduced Fat Mature Cheese.
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Related Cheese from Weight Watchers:

Soft Cheese with Roasted Onion & Chives
Magerquark
Reduced Fat Grated Mature Cheese
Reduced Fat Sliced Mature Cheese
Crustless Cheese & Onion Quiche
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Other types of Cheese:

American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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