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Weight Watchers

Reduced Fat Grated Mature Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
10.00g
14%
Saturated Fat
6.500g
33%
Carbohydrates
0.60g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
30.50g
61%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 13 12:39 PM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
10g
Carbs
0.6g
Prot
30.5g
There are 214 calories in 100 g of Weight Watchers Reduced Fat Grated Mature Cheese.
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Related Cheese from Weight Watchers:

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Reduced Fat Mature Cheese
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Other types of Cheese:

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  View More Cheese Nutritional Info
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