Food database and calorie counter  
Nutrition Facts
Serving Size
1 mallow (16.7 g)
per serve
% RI*
Energy
230 kj
3%
55 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
11.00g
4%
Sugar
5.70g
6%
Fibre
2.6g
Protein
0.90g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Apr 13 05:48 PM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.2g
Carbs
11g
Prot
0.9g
There are 55 calories in 1 mallow (16.7 g) of Weight Watchers Raspberry Mallows.
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Related Snacks from Weight Watchers:

Barbecue Popped Snacks
Ready Salted Crisps
Sliced Fruited Malt Loaf
Tomato & Italian Herb Wavy Squares
BBQ Crisps
Crustless Cheese & Onion Quiche
  View More Weight Watchers Snacks Products

More products from Weight Watchers:

Paprika Snack
Yellow Lentil Spaghetti
Creamy Chicken, Leek & Mushroom Pie
Chicken Tikka Masala & Basmati Rice
Protein Chocolate Hazelnut Wafer
  View all Weight Watchers Products

Other types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Crackers
Pretzels
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Seabrook Loaded Bites
Marks & Spencer Mini Chorizo Bites
MyProtein Oat Bakes (Chocolate Chip)
Tyrrells Smoked Paprika Crisps
Fruit Bowl Strawberry Yogurt Flakes
Seabrook Poppy's Ketchup Pop Strings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.