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Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1356 kj
16%
324 kcal
Fat
2.40g
3%
Saturated Fat
0.800g
4%
Carbohydrates
45.60g
18%
Sugar
12.40g
14%
Fibre
4.0g
Protein
28.00g
56%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Sep 12 07:24 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (7%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
2.4g
Carbs
45.6g
Prot
28g
There are 324 calories in 1 serving (400 g) of Weight Watchers Piri Piri Chicken with Spicy Rice.
Calorie Breakdown: 7% fat, 58% carbs, 35% prot.

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