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Weight Watchers

Mediterranean Vegetable Soup

Nutrition Facts
Serving Size
1 serving (295g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
1.4g
2%
Saturated Fat
0.1g
1%
Carbohydrates
20.2g
8%
Sugar
-
Fibre
1.2g
Protein
1.2g
2%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Aug 11 06:47 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (13%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
100
Fat
1.4g
Carbs
20.2g
Prot
1.2g
There are 100 calories in 1 serving of Weight Watchers Mediterranean Vegetable Soup.
Calorie Breakdown: 13% fat, 82% carbs, 5% prot.

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