Food database and calorie counter  

Weight Watchers

Mediterranean Vegetable Soup

Nutrition Facts
Serving Size
1 serving (295 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
1.40g
2%
Saturated Fat
0.100g
1%
Carbohydrates
20.20g
8%
Sugar
-
Fibre
1.2g
Protein
1.20g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Aug 11 06:47 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (13%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
100
Fat
1.4g
Carbs
20.2g
Prot
1.2g
There are 100 calories in 1 serving (295 g) of Weight Watchers Mediterranean Vegetable Soup.
Calorie Breakdown: 13% fat, 82% carbs, 5% prot.

Related Soups from Weight Watchers:

Chicken Potato & Leek Soup
Tomato & Basil Soup
Country Vegetable Soup
Tuscan Minestrone Soup
Hearty Vegetable Broth
Chicken Noodle Soup
  View More Weight Watchers Soups Products

More products from Weight Watchers:

Milk Chocolate Cereal Bar
Protein Mint Crunch
3 Bean Mexican Chilli with Rice
Peanut Curls
Wholemeal Wrap
  View all Weight Watchers Products

Other types of Soups:

Chicken Noodle Soup
Tomato Soup
Miso Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Heinz Soup of The Day Spiced Pumpkin, Sweet Potato & Carrot
Glorious! Fragrant Thai Carrot Soup
Tideford Pea, Coconut + Turmeric Soup
Crosse & Blackwell Cauliflower and Wensleydale Soup
Newgate Vegetable Soup
Alvalle Gazpacho Original


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.