Food database and calorie counter  
Nutrition Facts
Serving Size
1 quiche (160 g)
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
13.90g
20%
Saturated Fat
7.200g
36%
Carbohydrates
23.50g
9%
Sugar
-
Protein
14.70g
29%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Oct 12 01:19 PM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
283
Fat
13.9g
Carbs
23.5g
Prot
14.7g
There are 283 calories in 1 quiche (160 g) of Weight Watchers Crustless Broccoli & Cheese Quiche.
Calorie Breakdown: 45% fat, 34% carbs, 21% prot.

Related Quiche from Weight Watchers:

Crustless Mediterranean Vegetable Quiche

Related Cheese from Weight Watchers:

Reduced Fat Mature Cheese
Crustless Cheese & Onion Quiche
Magerquark
Reduced Fat Grated Mature Cheese
Oat & Wheat Crackers
Reduced Fat Sliced Mature Cheese
  View More Weight Watchers Cheese Products

Other types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  View More Broccoli Nutritional Info

Other types of Quiche:

Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Spinach Quiche
  View More Quiche Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Higgidy Spinach & Red Pepper Quiche
Waitrose Quiche Lorraine
Sainsbury's Bacon & Cheese Quiche
Sainsbury's Taste The Difference Cheddar and caramelised onion quiche
Crestwood Broccoli, Tomato and Cheese Quiche
Morrisons Savers Cheese and Onion Quiche


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.