Food database and calorie counter  

Weight Watchers

Chicken, Tomato & Spinach Lasagne

Nutrition Facts
Serving Size
1 meal (400 g)
per serve
% RI*
Energy
1377 kj
16%
329 kcal
Fat
8.40g
12%
Saturated Fat
-
Carbohydrates
26.40g
10%
Sugar
-
Protein
34.40g
69%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Mar 12 12:22 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (24%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
329
Fat
8.4g
Carbs
26.4g
Prot
34.4g
There are 329 calories in 1 meal (400 g) of Weight Watchers Chicken, Tomato & Spinach Lasagne.
Calorie Breakdown: 24% fat, 33% carbs, 43% prot.

Related Lasagna from Weight Watchers:

Italian Chicken Lasagne
Butternut Squash & Spinach Lasagne
Beef Lasagne

Related Pasta from Weight Watchers:

Chicken in White Wine Sauce
White Fish & Trulli Pasta
Creamy King Prawn Tagliatelle
Creamy King Prawn Tagliatelle
Spaghetti Carbonara
Tomato & Mozzarella Pasta Bake
  View More Weight Watchers Pasta Products

Related Chicken from Weight Watchers:

Chicken & Mushroom Risotto
Chicken Korma with Basmati Rice
Thai Red Chicken Curry & Sticky Rice
BBQ Chicken
Chicken Caesar Wrap
Piri Piri Chicken with Spicy Rice
  View More Weight Watchers Chicken Products

Other types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat
  View More Lasagna Nutritional Info

Other types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
Whole Wheat Spaghetti
Macaroni
  View More Pasta Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Pesto Gnocchi Bites
Chef Select Spaghetti Toscana
ASK Italian Noduja Vegana (Vegan)
Waitrose Gluten Free Penne with Brown Rice Flour
ASK Italian Tiny Tums Pasta
Slimming World Cauliflower Mac and Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.