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Weight Watchers

Chicken Tikka Masala

Nutrition Facts
Serving Size
1 meal
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
5.8g
8%
Saturated Fat
2.5g
13%
Carbohydrates
59.1g
23%
Sugar
11.2g
12%
Fibre
2.2g
Protein
21.7g
43%
Sodium
1.6mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Sep 18 11:29 PM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (14%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
379
Fat
5.8g
Carbs
59.1g
Prot
21.7g
There are 379 calories in a 1 meal serving of Weight Watchers Chicken Tikka Masala.
Calorie Breakdown: 14% fat, 63% carbs, 23% prot.

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