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Weight Watchers

Chicken Tikka Masala

Nutrition Facts
Serving Size
1 meal (320g)
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
3.8g
5%
Saturated Fat
1.6g
8%
Carbohydrates
54.4g
21%
Sugar
5.1g
6%
Fibre
2.6g
Protein
22.1g
44%
Sodium
1.6mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 20 11:00 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (10%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
346
Fat
3.8g
Carbs
54.4g
Prot
22.1g
There are 346 calories in a 1 meal serving of Weight Watchers Chicken Tikka Masala.
Calorie Breakdown: 10% fat, 64% carbs, 26% prot.

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