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Weight Watchers

Chicken in Tomato & Basil Sauce

Nutrition Facts
Serving Size
1 pack (320 g)
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
6.00g
9%
Saturated Fat
2.100g
11%
Carbohydrates
28.60g
11%
Sugar
7.80g
9%
Fibre
5.3g
Protein
13.70g
27%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Feb 11 01:57 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (24%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
6g
Carbs
28.6g
Prot
13.7g
There are 233 calories in 1 pack (320 g) of Weight Watchers Chicken in Tomato & Basil Sauce.
Calorie Breakdown: 24% fat, 51% carbs, 25% prot.

Related Chicken from Weight Watchers:

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Other types of Chicken:

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Chicken Wing
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  View More Chicken Nutritional Info
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