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Weight Watchers

Chicken Casserole

Nutrition Facts
Serving Size
1 meal (300 g)
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
4.30g
6%
Saturated Fat
0.900g
5%
Carbohydrates
25.80g
10%
Sugar
2.00g
2%
Protein
12.80g
26%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Mar 12 11:43 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
4.3g
Carbs
25.8g
Prot
12.8g
There are 197 calories in 1 meal (300 g) of Weight Watchers Chicken Casserole.
Calorie Breakdown: 20% fat, 53% carbs, 27% prot.

Related Chicken from Weight Watchers:

Creamy Chicken, Leek & Mushroom Pie
Chicken Tikka Masala & Basmati Rice
Red Thai Curry & Sticky Jasmine Rice
Spanish Chicken & Bean Stew
Chicken Caesar Wrap
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  View More Weight Watchers Chicken Products

More products from Weight Watchers:

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  View all Weight Watchers Products

Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info
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