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Weight Watchers

Chicken Balti with Pilau Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1556 kj
19%
372 kcal
Fat
5.20g
7%
Saturated Fat
0.800g
4%
Carbohydrates
53.60g
21%
Sugar
9.20g
10%
Fibre
4.8g
Protein
27.60g
55%
Salt
2.40g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Nov 10 12:32 PM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (13%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
5.2g
Carbs
53.6g
Prot
27.6g
There are 372 calories in 1 pack (400 g) of Weight Watchers Chicken Balti with Pilau Rice.
Calorie Breakdown: 13% fat, 58% carbs, 30% prot.

Related Chicken from Weight Watchers:

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