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Weight Watchers

Cheese Flavour Puffs

Nutrition Facts
Serving Size
1 packet (18 g)
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
1.50g
2%
Saturated Fat
0.300g
2%
Carbohydrates
13.90g
5%
Sugar
0.90g
1%
Fibre
0.6g
Protein
1.40g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 May 13 06:47 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Weight Watchers Cheese Flavour Puffs
 

Nutritional Summary:

Cals
76
Fat
1.5g
Carbs
13.9g
Prot
1.4g
There are 76 calories in 1 packet (18 g) of Weight Watchers Cheese Flavour Puffs.
Calorie Breakdown: 18% fat, 74% carbs, 7% prot.

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