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Weight Watchers

Carrot & Lentil Soup

Nutrition Facts
Serving Size
1 can (295g)
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
0.4g
1%
Saturated Fat
0.1g
1%
Carbohydrates
16.1g
6%
Sugar
4.6g
5%
Fibre
2.1g
Protein
3.8g
8%
Sodium
0.7mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Mar 12 08:16 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
87
Fat
0.4g
Carbs
16.1g
Prot
3.8g
There are 87 calories in a 1 can serving of Weight Watchers Carrot & Lentil Soup.
Calorie Breakdown: 4% fat, 77% carbs, 18% prot.

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