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Weight Watchers

Blueberry Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
3.80g
5%
Saturated Fat
0.300g
2%
Carbohydrates
35.20g
14%
Sugar
18.20g
20%
Fibre
1.0g
Protein
2.80g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Apr 12 08:28 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (18%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
3.8g
Carbs
35.2g
Prot
2.8g
There are 188 calories in 1 muffin of Weight Watchers Blueberry Muffin.
Calorie Breakdown: 18% fat, 76% carbs, 6% prot.

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