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Weight Watchers

Blackberry Layered Fromage Frais

Nutrition Facts
Serving Size
1 pot (100 g)
per serve
% RI*
Energy
205 kj
2%
49 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
5.70g
2%
Sugar
4.90g
5%
Fibre
0.4g
Protein
5.60g
11%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Feb 13 10:59 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (4%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.2g
Carbs
5.7g
Prot
5.6g
There are 49 calories in 1 pot (100 g) of Weight Watchers Blackberry Layered Fromage Frais.
Calorie Breakdown: 4% fat, 49% carbs, 48% prot.

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