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Weight Watchers

Beef & Red Wine Casserole

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1084 kj
13%
259 kcal
Fat
9.30g
13%
Saturated Fat
-
Carbohydrates
28.30g
11%
Sugar
-
Fibre
2.5g
Protein
14.30g
29%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Mar 12 11:59 AM
13%
of RDI*
(259 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
259
Fat
9.3g
Carbs
28.3g
Prot
14.3g
There are 259 calories in 1 serving of Weight Watchers Beef & Red Wine Casserole.
Calorie Breakdown: 33% fat, 45% carbs, 23% prot.

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