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Weight Watchers

Beef Lasagne

Nutrition Facts
Serving Size
1 meal (300 g)
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
7.70g
11%
Saturated Fat
3.600g
18%
Carbohydrates
28.00g
11%
Sugar
3.60g
4%
Fibre
1.1g
Protein
18.30g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Sep 12 02:37 PM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (27%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
257
Fat
7.7g
Carbs
28g
Prot
18.3g
There are 257 calories in 1 meal (300 g) of Weight Watchers Beef Lasagne.
Calorie Breakdown: 27% fat, 44% carbs, 29% prot.

Related Pasta from Weight Watchers:

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Related Beef from Weight Watchers:

Beef & Vegetable Hotpot
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Other types of Pasta:

Lasagna with Meat
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Pasta with Meat Sauce
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  View More Pasta Nutritional Info

Other types of Beef:

Lean Minced Beef
Roast Beef
Beef
Minced Beef (Cooked)
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Beef Steak
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