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Weight Watchers

Beef in Peppercorn Sauce

Nutrition Facts
Serving Size
1 meal (380 g)
per serve
% RI*
Energy
1469 kj
18%
351 kcal
Fat
10.30g
15%
Saturated Fat
3.300g
17%
Carbohydrates
42.20g
16%
Sugar
9.00g
10%
Fibre
6.8g
Protein
19.10g
38%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Mar 12 05:19 AM
18%
of RDI*
(351 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (27%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
351
Fat
10.3g
Carbs
42.2g
Prot
19.1g
There are 351 calories in 1 meal (380 g) of Weight Watchers Beef in Peppercorn Sauce.
Calorie Breakdown: 27% fat, 50% carbs, 23% prot.

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