Food database and calorie counter  

Warren & Sons

Wafer Thin Cooked Ham

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
5.7g
8%
Saturated Fat
1.9g
10%
Carbohydrates
1g
0%
Sugar
1g
1%
Fibre
0.5g
Protein
18g
36%
Sodium
1.8mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Dec 16 03:14 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (40%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
5.7g
Carbs
1g
Prot
18g
There are 128 calories in a 100g serving of Warren & Sons Wafer Thin Cooked Ham.
Calorie Breakdown: 40% fat, 3% carbs, 57% prot.

Related Ham from Warren & Sons:

Wafer Thin Honey Roast Ham
Cooked Ham Slices
Honey Roast Ham
Smoked Gammon Joint
Breaded Ham
Wafer Thin Smoked Chicken Breast
  View More Warren & Sons Ham Products

More products from Warren & Sons:

Italian Style Chicken Chipolatas
Unsmoked Back Bacon (19g)
Original Biltong
Chicken Chipolatas
Salt & Chilli Chicken Thigh Strips
  View all Warren & Sons Products

Other types of Ham:

Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Sliced Ham
Minced Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Eastmans Cooked Ham
Eastmans Honey Roast Ham
Tesco Italian Ham & Mushroom Tagliatelle
Asda Thick Carved Gammon Dry Cured
Tesco Tinned Ham
Marks & Spencer Serrano Ham Crisps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.