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Warren & Sons

Wafer Thin Cooked Ham

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
5.70g
8%
Saturated Fat
1.900g
10%
Carbohydrates
1.00g
0%
Sugar
1.00g
1%
Fibre
0.5g
Protein
18.00g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Dec 16 03:14 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (40%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
5.7g
Carbs
1g
Prot
18g
There are 128 calories in a 100g serving of Warren & Sons Wafer Thin Cooked Ham.
Calorie Breakdown: 40% fat, 3% carbs, 57% prot.

Related Ham from Warren & Sons:

Wafer Thin Smoked Ham
Honey Roast Ham
Wafer Thin Honey Roast Ham
Wafer Thin Smoked Chicken Breast
Black Pepper Ham
Cooked Ham Slices
  View More Warren & Sons Ham Products

More products from Warren & Sons:

Unsmoked Gammon Steaks
Original Jerky
Italian Style Chicken Chipolatas
Unsmoked Back Bacon (19g)
Original Biltong
  View all Warren & Sons Products

Other types of Ham:

Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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