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Warren & Sons

Breaded Ham

Nutrition Facts
Serving Size
100g` (100g)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
2g
3%
Saturated Fat
-
Carbohydrates
3g
1%
Sugar
-
Protein
18g
36%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Aug 18 12:46 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (18%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
2g
Carbs
3g
Prot
18g
There are 103 calories in a 100g` serving of Warren & Sons Breaded Ham.
Calorie Breakdown: 18% fat, 12% carbs, 71% prot.

Related Ham from Warren & Sons:

Honey Roast Ham
Wafer Thin Smoked Ham
Wafer Thin Smoked Chicken Breast
Wafer Thin Honey Roast Ham
Cooked Ham Slices
Smoked Gammon Joint
  View More Warren & Sons Ham Products

More products from Warren & Sons:

Italian Style Chicken Chipolatas
Unsmoked Back Bacon (19g)
Original Biltong
Chicken Chipolatas
Salt & Chilli Chicken Thigh Strips
  View all Warren & Sons Products

Other types of Ham:

Sliced Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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