Food database and calorie counter  

Warburtons

Wholemeal Rolls (64g)

Nutrition Facts
Serving Size
1 roll (64 g)
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
2.50g
4%
Saturated Fat
0.600g
3%
Carbohydrates
22.90g
9%
Sugar
-
Fibre
4.2g
Protein
6.70g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Sep 12 02:32 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
2.5g
Carbs
22.9g
Prot
6.7g
There are 149 calories in 1 roll (64 g) of Warburtons Wholemeal Rolls (64g).
Calorie Breakdown: 16% fat, 65% carbs, 19% prot.

Related Whole Wheat Bread from Warburtons:

Wholemeal Protein Thins
Wholemeal Bread

Related Rolls from Warburtons:

Wholemeal Protein Rolls
Scottish Morning Rolls
Large White Rolls
White Lunch Rolls
Seeded Batch Roll
Sliced White Roll
  View More Warburtons Rolls Products

Related Bread from Warburtons:

Medium Sliced Soft White Bread
Country White with Sourdough
Danish Lighter Wholemeal Bread
Soft Malted Danish Bread
Plant Power Bread
The Big 21
  View More Warburtons Bread Products

Other types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Other types of Rolls:

Dinner Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Old El Paso Regular Super Soft Tortillas Whole Wheat
Waitrose Wholemeal Seeded Bloomer
Tesco Organic Brown Bloomer
Warburtons Wholemeal Protein Thins
Tesco Wholemeal Pitta Squares
Hovis Wholemeal Thick Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.