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Warburtons

Toastie Pockets

Nutrition Facts
Serving Size
1 pocket (55 g)
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
1.70g
2%
Saturated Fat
0.500g
3%
Carbohydrates
25.30g
10%
Sugar
2.30g
3%
Fibre
1.6g
Protein
5.20g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Feb 17 06:37 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
1.7g
Carbs
25.3g
Prot
5.2g
There are 141 calories in 1 pocket (55 g) of Warburtons Toastie Pockets.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

Related Toast from Warburtons:

Wholemeal with Rye
Wholemeal Bread
Tiger White Bread

More products from Warburtons:

Sliced Sandwich Rolls
Wholemeal Soft Pittas
Tiger Loaf
Country White with Sourdough
Soft White Rolls
  View all Warburtons Products

Other types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info
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