Food database and calorie counter  

Walkers

Squares Cheese & Onion

Nutrition Facts
Serving Size
1 packet (22 g)
per serve
% RI*
Energy
406 kj
5%
97 kcal
Fat
3.80g
5%
Saturated Fat
0.300g
2%
Monounsaturated Fat
3.100g
Polyunsaturated Fat
0.400g
Carbohydrates
13.00g
5%
Sugar
0.70g
1%
Fibre
1.2g
Protein
1.50g
3%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jan 24 07:56 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Walkers Squares Cheese & Onion
 

Nutritional Summary:

Cals
97
Fat
3.8g
Carbs
13g
Prot
1.5g
There are 97 calories in 1 packet (22 g) of Walkers Squares Cheese & Onion.
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

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