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Waitrose

Wholegrain Mexican Style Rice

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
3.40g
5%
Saturated Fat
0.400g
2%
Carbohydrates
29.50g
11%
Sugar
1.80g
2%
Fibre
8.6g
Protein
5.50g
11%
Salt
0.53g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Apr 20 10:46 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
3.4g
Carbs
29.5g
Prot
5.5g
There are 188 calories in 1 serving (125 g) of Waitrose Wholegrain Mexican Style Rice.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

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