Food database and calorie counter  

Waitrose

Vegan Nut Roast

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
13.00g
19%
Saturated Fat
1.500g
8%
Carbohydrates
10.60g
4%
Sugar
2.60g
3%
Fibre
7.9g
Protein
10.50g
21%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jan 21 12:07 PM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (58%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
13g
Carbs
10.6g
Prot
10.5g
There are 217 calories in 100 g of Waitrose Vegan Nut Roast.
Calorie Breakdown: 58% fat, 21% carbs, 21% prot.

Related Nuts from Waitrose:

Beetroot, Feta & Walnut Salad
Toasted Pinenuts
Pine Kernels
Daily Vigour Mix
Pistachio Kernels
Love Life The Nut Bar
  View More Waitrose Nuts Products

More products from Waitrose:

Albacore Tuna Steaks
Chicken Katsu Curry Soup
Cheddar & Celery Sandwich
Ribeye Steak
Roasted Mediterranean Vegetables
  View all Waitrose Products

Other types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Almonds
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Stockwell Roasted & Salted Cashews
Aldi Gluten Free Nut Bar
Morrisons Brazil Nuts
Kind Salted Caramel Dark Chocolate
Marks & Spencer Bang Bang Prawn Poke Bowl
SPAR Mixed Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.