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Waitrose

Toasted Pinenuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2975 kj
36%
711 kcal
Fat
68.60g
98%
Saturated Fat
4.600g
23%
Carbohydrates
4.00g
2%
Sugar
3.90g
4%
Fibre
5.8g
Protein
16.50g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Feb 21 01:51 PM
36%
of RDI*
(711 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
711
Fat
68.6g
Carbs
4g
Prot
16.5g
There are 711 calories in 100 g of Waitrose Toasted Pinenuts.
Calorie Breakdown: 88% fat, 2% carbs, 9% prot.

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