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Nutrition Facts
Serving Size
1 pack (130 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
2.20g
3%
Saturated Fat
-
Carbohydrates
3.10g
1%
Sugar
-
Protein
30.80g
62%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 May 13 06:47 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (13%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
2.2g
Carbs
3.1g
Prot
30.8g
There are 156 calories in 1 pack (130 g) of Waitrose Tikka Pieces.
Calorie Breakdown: 13% fat, 8% carbs, 79% prot.

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