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Waitrose

Thin Cut Beef Steaks with a BBQ Spice Rub

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 steak
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
4.80g
7%
Saturated Fat
1.600g
8%
Carbohydrates
5.40g
2%
Sugar
5.20g
6%
Fibre
0.6g
Protein
22.30g
45%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Jun 13 12:36 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (28%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
155
Fat
4.8g
Carbs
5.4g
Prot
22.3g
There are 155 calories in 1 steak of Waitrose Thin Cut Beef Steaks with a BBQ Spice Rub.
Calorie Breakdown: 28% fat, 14% carbs, 58% prot.

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