Food database and calorie counter

Waitrose

Thai Pork Kofta

Nutrition Facts

Serving Size

100 g

Energy

833 kj

10%

199 kcal

Fat

11.40g

16%

Saturated Fat

4.200g

21%

Carbohydrates

5.00g

Sugar

1.40g

Fibre

1.4g

Protein

18.40g

37%

Salt

1.90g

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 May 18 09:32 AM

Source: FatSecret Platform API

10%

of RDI*

(199 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (52%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

199

Fat

11.4g

Carbs

Prot

18.4g

There are 199 calories in 100 g of Waitrose Thai Pork Kofta.

Calorie Breakdown: 52% fat, 10% carbs, 38% prot.

Related Pork from Waitrose:

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Thin Cut British Pork Loin Steaks
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BBQ Pulled Pork
	View More Waitrose Pork Products

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Other types of Pork:

Minced Pork
Pork
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Pork Roast
Pork Loin (Tenderloin)
	View More Pork Nutritional Info

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