Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2.50g
4%
Saturated Fat
0.300g
2%
Carbohydrates
2.90g
1%
Sugar
2.90g
3%
Fibre
5.8g
Protein
2.60g
5%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jan 21 07:42 PM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (51%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
2.5g
Carbs
2.9g
Prot
2.6g
There are 56 calories in 100 g of Waitrose Tender Mushroom Stir Fry.
Calorie Breakdown: 51% fat, 26% carbs, 23% prot.

Related Mushrooms from Waitrose:

Bacon & Egg Bites
Woodland Mushrooms
Portobello Mushroom Soup
British Chestnut Mushrooms
Vegan Mushroom & Leek Bangers
Stuffed Mushroom
  View More Waitrose Mushrooms Products

Related Stir Frys from Waitrose:

Crunchy Vegetable Stir Fry
Katsu Curry Sauce
Sweet Mixed Pepper Stir Fry
Black Pepper & Soy Flat Iron Steak
Sweet & Crunchy Vegetable Stir Fry
Sweet Chilli & Lime Stir Fry Steak
  View More Waitrose Stir Frys Products

Other types of Mushrooms:

Portabella Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushrooms
  View More Mushrooms Nutritional Info

Other types of Stir Frys:

Stir Fried Vegetables
Beef Stir Fry
Chicken Stir Fry
  View More Stir Frys Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

M&S Food Family Vegetable Stir Fry
Sharwood's Sweet & Sour Cooking Sauce 30% Less Sugar
Birds Eye Steam Fresh Vibrant Vegetable Mix
Waitrose Brown Rice Edamame Stir Fry
The City Kitchen Tenderstem Stir Fry
Marks & Spencer Pea Shoot & Garlic Stir Fry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.