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Waitrose

Sweet Potato and Coconut Soup

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
1.90g
3%
Saturated Fat
1.300g
7%
Carbohydrates
6.20g
2%
Sugar
34.00g
38%
Fibre
2.0g
Protein
1.40g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Oct 19 08:56 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.9g
Carbs
6.2g
Prot
1.4g
There are 52 calories in a 100g serving of Waitrose Sweet Potato and Coconut Soup.
Calorie Breakdown: 36% fat, 52% carbs, 12% prot.

Related Sweet Potato from Waitrose:

Roasted Sweet Potato Salad

Related Coconuts from Waitrose:

Mini Coconut Bites

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Pointed Spring Cabbage
Vegan Cheese
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Other types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
  View More Sweet Potato Nutritional Info

Other types of Coconuts:

Toasted Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Dried Coconut
Coconut Water
  View More Coconuts Nutritional Info
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