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Waitrose

Sweet Potato and Coconut Soup

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
1.9g
3%
Saturated Fat
1.3g
7%
Carbohydrates
6.2g
2%
Sugar
34g
38%
Fibre
2g
Protein
1.4g
3%
Sodium
0.33mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Oct 19 08:56 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
1.9g
Carbs
6.2g
Prot
1.4g
There are 52 calories in a 100g serving of Waitrose Sweet Potato and Coconut Soup.
Calorie Breakdown: 36% fat, 52% carbs, 12% prot.

Related Sweet Potato from Waitrose:

Roasted Sweet Potato Salad

Related Coconuts from Waitrose:

Mini Coconut Bites

More products from Waitrose:

Spanish Style Chicken Kebabs
Nasi Goreng
Sweet Chilli Tortilla Wraps
Vegan Rainbow Vegetable Stew
Green Vegetable Steamer
  View all Waitrose Products

Other types of Sweet Potato:

Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Other types of Coconuts:

Dried Coconut
Sweetened Dried Coconut Meat
Coconut Water
Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
  View More Coconuts Nutritional Info
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