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Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.20g
0%
Saturated Fat
0.000g
0%
Carbohydrates
5.40g
2%
Sugar
4.70g
5%
Protein
2.70g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Nov 10 10:44 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (5%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.2g
Carbs
5.4g
Prot
2.7g
There are 34 calories in 1 serving (150 g) of Waitrose Sweet & Crunchy Vegetable Stir Fry.
Calorie Breakdown: 5% fat, 63% carbs, 32% prot.

Related Mixed Vegetables from Waitrose:

Asian Mixed Vegetables
Vegetable Moussaka
Mushroom Stirfry
Vibrant & Colourful Mediterranean Roasting Vegetables
Vegetable Ribbon Pan Fry
Vegetable Medley
  View More Waitrose Mixed Vegetables Products

Related Stir Frys from Waitrose:

Vibrant Superbright Stir Fry
Tender Mushroom Stir Fry
Chinese Style Stir Fry Sauce
Black Pepper & Soy Flat Iron Steak
Colourful Vegetable Ribbon Stir Fry
Spicy Water Chestnut & Bamboo Shoot Stir Fry
  View More Waitrose Stir Frys Products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Other types of Stir Frys:

Stir Fried Vegetables
Beef Stir Fry
Chicken Stir Fry
  View More Stir Frys Nutritional Info
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