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Waitrose

Spicy Red Lentil Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.60g
1%
Saturated Fat
0.100g
1%
Carbohydrates
8.00g
3%
Sugar
1.80g
2%
Fibre
0.6g
Protein
1.60g
3%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Dec 19 08:52 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.6g
Carbs
8g
Prot
1.6g
There are 45 calories in 100 g of Waitrose Spicy Red Lentil Soup.
Calorie Breakdown: 12% fat, 73% carbs, 15% prot.

Related Soups from Waitrose:

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  View More Soups Nutritional Info
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