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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
18.10g
26%
Saturated Fat
4.500g
23%
Carbohydrates
0.40g
0%
Sugar
-
Protein
17.10g
34%
Salt
2.80g
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 21 09:51 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (70%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
18.1g
Carbs
0.4g
Prot
17.1g
There are 233 calories in 100 g of Waitrose Smoked Kipper Cutlets & Butter.
Calorie Breakdown: 70% fat, 1% carbs, 29% prot.

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