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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
10.90g
16%
Saturated Fat
3.800g
19%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.0g
Protein
29.30g
59%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Oct 18 11:14 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (45%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
216
Fat
10.9g
Carbs
0.2g
Prot
29.3g
There are 216 calories in 100 g of Waitrose Slow Cooked Beef Brisket.
Calorie Breakdown: 45% fat, 0% carbs, 54% prot.

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