Food database and calorie counter

Waitrose

Sesame & Miso Half Chicken

Nutrition Facts

Serving Size

100 g

Energy

854 kj

10%

204 kcal

Fat

11.50g

16%

Saturated Fat

3.000g

15%

Carbohydrates

1.60g

Sugar

Fibre

1.5g

Protein

22.90g

46%

Salt

1.30g

22%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Oct 19 12:11 PM

Source: FatSecret Platform API

10%

of RDI*

(204 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (51%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

204

Fat

11.5g

Carbs

1.6g

Prot

22.9g

There are 204 calories in 100 g of Waitrose Sesame & Miso Half Chicken.

Calorie Breakdown: 51% fat, 3% carbs, 45% prot.

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