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Waitrose

Seafood Chowder

Nutrition Facts
Serving Size
1 can (400 g)
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
11.20g
16%
Saturated Fat
3.200g
16%
Carbohydrates
22.40g
9%
Sugar
3.60g
4%
Fibre
2.4g
Protein
8.80g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Oct 12 01:14 PM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
11.2g
Carbs
22.4g
Prot
8.8g
There are 226 calories in 1 can (400 g) of Waitrose Seafood Chowder.
Calorie Breakdown: 45% fat, 40% carbs, 16% prot.

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