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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
2.80g
4%
Saturated Fat
1.100g
6%
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
0.0g
Protein
25.80g
52%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Aug 13 12:53 PM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (19%)
 
Protein (78%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
132
Fat
2.8g
Carbs
0.8g
Prot
25.8g
There are 132 calories in 100 g of Waitrose Roast Beef Topside.
Calorie Breakdown: 19% fat, 2% carbs, 78% prot.

Related Beef from Waitrose:

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Other types of Beef:

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Minced Beef (Cooked)
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  View More Beef Nutritional Info
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