Food database and calorie counter  

Waitrose

Reduced Fat Houmous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
15.00g
21%
Saturated Fat
1.700g
9%
Carbohydrates
9.30g
4%
Sugar
0.00g
0%
Fibre
8.3g
Protein
7.00g
14%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 May 17 07:25 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
15g
Carbs
9.3g
Prot
7g
There are 216 calories in 100 g of Waitrose Reduced Fat Houmous.
Calorie Breakdown: 67% fat, 19% carbs, 14% prot.

Related Hummus from Waitrose:

Lemon & Coriander Houmous
Roasted Tomato Houmous
Tahini Houmous
Smoked Houmous
Moroccan Houmous
Lemon & Coriander Houmous
  View More Waitrose Hummus Products

More products from Waitrose:

Albacore Tuna Steaks
Chicken Katsu Curry Soup
Cheddar & Celery Sandwich
Ribeye Steak
Roasted Mediterranean Vegetables
  View all Waitrose Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Waitrose Lemon & Coriander Houmous
By Sainsbury's Seeded Houmous
Co-Op Organic Houmous
Asda Carrot & Houmous
Waitrose Roasted Beetroot and Mint Houmous
Sabra Houmous Lite


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.