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Waitrose

Red Kidney Beans

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
469 kj
6%
112 kcal
Fat
0.9g
1%
Saturated Fat
0.2g
1%
Carbohydrates
9g
3%
Sugar
0.2g
0%
Fibre
15.5g
Protein
9.3g
19%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Dec 19 04:52 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (10%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
0.9g
Carbs
9g
Prot
9.3g
There are 112 calories in a 100g serving of Waitrose Red Kidney Beans.
Calorie Breakdown: 10% fat, 44% carbs, 46% prot.

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Other types of Beans:

Green String Beans
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Red Kidney Beans (Canned)
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  View More Beans Nutritional Info
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