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Waitrose

Perfectly Soft Dried Mango

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Carbohydrates
59.6g
23%
Sugar
36.6g
41%
Fibre
2.4g
Protein
2.9g
6%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Oct 17 07:21 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
255
Fat
0g
Carbs
59.6g
Prot
2.9g
There are 255 calories in a 100g serving of Waitrose Perfectly Soft Dried Mango.
Calorie Breakdown: 0% fat, 95% carbs, 5% prot.

Related Dried Fruit from Waitrose:

Richly Fruited Loaf

More products from Waitrose:

Chicken and Mushroom Risotto
Fiery Andhra Chicken Curry
Soft White Rolls with Sourdough
Cottage Pie
Hot Smoked Salmon with Sweet Chilli
  View all Waitrose Products

Other types of Dried Fruit:

Dried Apple
Dried Cranberries
Dried Fruit Mixture
Dried Prune
Dried Apricot
Dried Pineapple
  View More Dried Fruit Nutritional Info
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