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Waitrose

Perfectly Ripe Avocados

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
19.50g
28%
Saturated Fat
4.100g
21%
Carbohydrates
1.90g
1%
Sugar
0.50g
1%
Fibre
3.4g
Protein
1.90g
4%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Apr 21 01:44 PM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (92%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
19.5g
Carbs
1.9g
Prot
1.9g
There are 198 calories in 100 g of Waitrose Perfectly Ripe Avocados.
Calorie Breakdown: 92% fat, 4% carbs, 4% prot.

Related Avocados from Waitrose:

Avocado
Avocado, Feta & Bean Salad

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Other types of Avocados:

Guacamole with Tomatoes and Chilli Peppers
Guacamole
Avocados
Guacamole with Tomatoes
  View More Avocados Nutritional Info
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