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Waitrose

Mushroom & Miso Stir Fry Bites

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
6.20g
9%
Saturated Fat
0.600g
3%
Carbohydrates
14.70g
6%
Sugar
3.20g
4%
Fibre
4.8g
Protein
13.50g
27%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 18 01:50 PM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (33%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
6.2g
Carbs
14.7g
Prot
13.5g
There are 179 calories in 100 g of Waitrose Mushroom & Miso Stir Fry Bites.
Calorie Breakdown: 33% fat, 35% carbs, 32% prot.

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